If you follow the top OCR athletes, you probably see a lot of advertising for products like FitAid and BeetElite. Whether it’s endurance fuel or a recovery supplement, there are plenty of products that are designed to get you ready, allow you to recover, and keep you going for your next event. Just like the fact that there are many ways to train, there are also many ways to fuel your training. Below are our picks for the best OCR products for nutrition. Keep in mind that you should always contact your doctor before making changes to your diet or your training plan.
With the OCR season underway, it’s time to gear up and get ready for your schedule of races. Whether you entered your first Tough Mudder or you are running a local mud run, you need to make sure you look the part and that your clothes won’t hold you back from conquering the muddy gauntlet that lies ahead of you!
Spartan Racing borrows its name from the great warriors who defended the Greek city-state of Sparta and were made famous by the movie 300. The Spartan Race as we know it today was one of the very first obstacle course races in the world, and has grown to be one of the major players in the industry. Spartan Race was founded by Joe DeSena in an attempt to bring a new type of adventure race to a wider audience.
Training in your OCR offseason or in between races is not always fun, but it’s the time you will make the most progress as you get ready for next season. Whether you are asking yourself “how do I train for my first Spartan Race,” or “how will improve on last season’s results,” there are many ways you can get a jump on your training so you’re ready to go.
In 2017, Spartan Race introduced a new “competitive wave” to most races in its circuit. Now, there are three waves you can choose from when signing up for a Spartan Race: Spartan Race Elite vs. Spartan Race Competitive vs. Spartan Race Open. Unlike some other race series, you do not have to qualify for Spartan Race Elite or Spartan Race Competitive waves, so deciding which wave to enter can be difficult for someone who isn’t sure what to expect in each wave.
Anyone who runs OCR races or Spartan Races knows that every race is different and requires different shoes and apparel. Flat races on summer days call for light treaded shoes and lightweight shorts and tops. Mountain races like the Spartan Beast at Killington, Vermont require studded Spartan Race shoes and something to protect your arms and legs.